Before I dive into my update I would like to acknowledge that I have quite a few “comments” in my spam folder <eyebrows raised>. Not sure if they are really spam or not <sad face>, but Akismet says they are. Anyway, just for giggles I thought I would copy and paste a few in today’s post <big grin>! 

The first one is from Jerome, thanks Jerome.  

Hey, thank you so much for the entertaining post. Wanted to add your RSS feed. However unfortunately it never seem to be working at all for me. Anyone having this difficulty? I’ll come back in a little while to check back. Regardless thanks again for this good read. 

I don’t know if anyone else is having difficulty with the RSS feed or not. Hello??? Anyone out there having this problem, please let me and Jerome know <sheepish grin>. 

Wilson wrote, I hope you will be updating your content constantly as you have one dedicated reader here. 

“High Five”, Wilson, thanks so much for the encouragement.  

John is a real smooth “commenter” is that even a word? He wrote, ha,ha, I think Zumba it’s so fun exercise! 

Yes, John, Zumba is very fun exercise…exercise in disguise…or so I have heard<cupping hand to ear>. 

ZUMBA  

If anyone other than my family and my friend, Mary, is even reading these ramblings of mine, please bare with me here, two more, then I promise to get to work. 

Timothy wrote, brilliant blog posting, I found your post very interesting, I think you are a brilliant writer. I added your blog to my bookmarks and will return in the future. 

Thanks Timothy…Ruby’s are brilliant…ask any jeweler<blushing>.   

And now for the best comment yet, ta, da, da, da, from Aspergers Syndromes Symptoms, Terrific work! This is the type of information that should be shared around the web. Shame on the search engines for not positioning this post higher! 

Aspergers, that’s what I’m talking about, those dang search engines! 

Ok, enough of that, on to the update. I have to share this tidbit with you. I was listening to a tele-seminar this week and the comment was made that someone had been on a diet plateau for three years. Yes, I spelled that right…three years, forgive me for laughing, but here in Texas that is considered maintenance! Well, with that lead in I have to announce that, yes, I am still maintaining my four pound weight loss. But I am really thinking this next week is going to be different, I am tweaking one of my supplements this week and I expect to see a lower digital reading on my bathroom scale <smile>. 

You know what the best part of this project is? The maturity I have reached in my weight loss efforts. Just a few short years ago, what am I talking about, last year I would have totally thrown in the towel by now. If you don’t get anything else out of following along with this project I hope you get that your weight is only a sliver of who you are. I have spent so many years letting the number on the scale dictate my happiness, my confidence, my sexuality and more I am sure. So, all I have to say today is “don’t throw in the towel, the woman who was on a three year plateau finally broke through it and reached her goal weightJ ”. 

Thanks for following along as I face life with lupus, 

XOXOXOX Ruby 

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